Compassionate Wellness and Aligned Life Coaching
Compassionate Wellness and Aligned Life Coaching


a 21 day program of healthy eating

Based on Natural, Nutritious Foods, The Abundant Nutrition Cleanse Gives You Clear Instructions and Tips for a Wonderful, Healthy Cleanse!

This simple cleansing program is based on a diet of natural, healthy foods. You won't get tired and you won't go hungry. You will detoxify your colon and liver, cleanse your blood and body tissues, and rejuvenate your cells. You will also lose weight if you want to. Just 21 days: a week to prepare, a week of full cleanse, and a week to integrate your cleanse into your life.

The Complete Abundant Nutrition Diet E-book Includes:





What to Eat

What Foods to Avoid

Supplement Notes

Detox Support


Alkaline Eating Explained

Acid/Alkaline Foods List

Personalized Support

Many Tips for Success

Easy Save and Print PDF Instructions

The Abundant Nutrition Cleanse:
  • Creates a perfect environment for your body to cleanse
  • Compatible with any quality cleanse supplements
  • You won’t go hungry
  • Most people find it easy to lose weight on this cleansing diet
  • Stay energetic throughout your cleanse
  • Provides the nourishment your cells and organs need
  • Establishes habits that will serve you throughout your life

    "The Abundant Nutrition Cleanse is the quintessential handbook for nutrition newbies and veterans alike. All the lists and tools necessary for a successful cleanse are in one place, and are very complete. The background information Marguerite provides is excellent. I love her approach because it is an uncluttered and comforting way to get back to basics and feeling good again." Anne Asher, author, entrepreneur

Ready to do the whole program?

Want help with the 7 day program?

I'll Coach You Through.

Set up a consult: 303-578-2298


Alignment is rarely about a straight line. It is about balance, intention,

and presence.


Inquiries and Getting Started

call: 303-578-2298




"Marguerite is a treasure! She has the ability to blend her vast full spectrum knowledge with her intuitive skills and actually offer the client an understanding of 'why' or 'how' certain lifestyle changes can be beneficial. I have found that to be of great value. Simply said, she has been extremely supportive in my wellness journey over the years and I consider her an ally of the highest order."
- Gentle Thunder ~ Grammy nominated multi-instrumentalist, recording artist, composer, producer and visionary.

"Whenever I have a question about health, Marguerite is the person I consult. She always has great educated and researched answers for me, and is also very willing to discuss all angles of the situation.
Marguerite, is a treasured resource for me."
Thanks and Love,
 Kara Young, Artist, Santa Fe, NM


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Your privacy is of the utmost importance. No information you share, online or in person, will be shared with any other person or business without your express permission. All content (c) Marguerite Ogle, 2017